If we visit a doctor with a cold we will never be prescribed an antibiotic, but sometimes there are drugs left at home from previous treatment and we decide to Home Remedies. The Center for Disease Control and Prevention warns that antibiotics do not fight infections caused such as cold.

The OCU explains that colds disappear by themselves in a few days. The symptoms are annoying and it’s hard not to fall into the temptation to buy any of the anticatarrhal, antitussives, etc., that are on the market.

What dangerous winter hides?

From the popular knowledge, cold weather is blamed as the main responsible for colds; however, experts do not know for sure that this increase in cases is due. It is believed that the greater humidity that is recorded in those times and the fact of sharing more time in closed places with other people would be the main causes. Here we tell you how to fight them:

1. Ginger

This plant is recognized for its aroma, flavor, and versatility in the kitchen. To fight flu and colds you can take advantage of it in the infusion. To do this, chop a tablespoon of fresh ginger and add it to a cup of boiling water, you can add honey and a little lemon to flavor. Ginger will help you feel better thanks to its analgesic, antipyretic and antibacterial properties.

2. Eucalyptus

You can open your airways and relieve throat irritation with eucalyptus vapor, as it has expectorant properties. Very carefully, drain the very hot water in a large bowl and add oil or eucalyptus leaves. Place a towel on your head to try to catch all the steam and breathe it.

3. Hot liquids

Grandmothers are not wrong: there is nothing better for the cold than to drink something hot. According to the researchers, these drinks provide immediate relief to nasal discharge, cough, and sneezing and throat irritation. But be careful; do not limit yourself to infusions and coffee, since caffeine is a natural diuretic that can cause dehydration if you take it in excess.

4. Garlic

Different scientific studies link garlic consumption with a lower risk of certain diseases. It is believed that this is possible because it is rich in a substance called allaying, which has antiseptic properties. These would help the body fight the flu and other infections. You can take advantage of its benefits by taking an infusion of chopped garlic, honey, and lemon.

5. Nasal irrigation

Forget about nasal congestion: mix a quarter teaspoon of iodine-free sea salt and another quarter of baking soda in a cup of warm water. Pour a couple of drops into each nostril, then lean forward so that it drains a little and your nose sounds soft. This will help improve your breathing, but also eliminate allergens, viruses, and bacteria.

6. Lemon Infusion

A hot lemon infusion, with juice and peels, would help fight cold symptoms, as this fruit not only provides vitamin C but also has antibacterial, antiviral and anti-inflammatory properties. You can make your infusion more effective and delicious by adding some honey.

7. Honey

Thanks to its antiseptic properties, honey works as a natural expectorant, as it helps eliminate phlegm, and is useful for controlling and fighting throat infections. To act directly, gargle with a warm infusion with raspberry leaves and two tablespoons of honey in half a cup of water